Chi Sau, without question, is a hallmark method of training in the Wing Chun system. It is a method of development that challenges one’s structures and activity in developing proficient and effective actions that will be…
WCI Review – Ian Protheroe’s Saam Sing Jong DVD
A traditional training apparatus that has roots in many Chinese Gung Fu styles is the Saam Sing Jong, translated as “Three Star Dummy,” is broken down, explored, and worked with Sifu Ian Protheroe at the helm…
Review – Wayne Belonoha – Blu-Ray Set – Complete System
How does one go about taking on the challenge of compiling a complete discography covering the entire Ip Man Wing Chun system? Sifu Wayne Belonoha submits a comprehensive overview through nine Blu-rays covering more than 13…
Review – Larry Saccoia – Wing Chun University – Speed And Timing
Crucial to becoming proficient in any martial skill, or personal discipline of any form of artistry, are the correlative elements of speed and timing. “It’s a combination of multiple skills: balance, reaction, coordination, distance, and speed,”…
Review – Sifus Taner & Graziano – Wall Bag Training Exercises
A staple found in every Wing Chun training environment is the wall bag, a traditional training resource that comes in the form of one, two or three-pad configurations that allow one, “to train in (any) place…
Review – WCU – Wayne Belonoha – Hand Skills
Hand skills are the preeminent feature of the Wing Chun system and Sifu Wayne Belonoha explores, refines and demonstrates the specifications that develop dynamic movements built with firm foundations. Produced in conjunction with Wing Chun University,…
Review – Chu Shong Tin – 2004 Seminar
The history of Wing Chun continues to be documented, evolve, and written with a greater preservation of accounts and moments with today’s technological resources. None are more important to the martial arts realm than that of…