The strong roots of Wing Chun have brought growth to a strong tree by sprouting many branches and lineages, and inspiring an infamous Hollywood martial arts star’s foundation for his system of Jeet Kune Do. Sifu Harinder Singh’s passionate inspiration of both finds its way into this instructional video offering he puts in the work to the wood through the system’s signature training device, the Mook Jong, formatted in three sections broken down into three chapters per section for a total of nine chapters covering close to three hours of footage. Square up and take position for an expansive look at his Wooden Dummy training methods.
In these fourth and fifth volumes of his hi-def instructional video series, Sifu Harinder Singh presents and explores energy drills to heighten one’s sensitivity and adaptability training in practice toward practical application. “The ability to feel, read, and apply pressure… to be able to adapt to the situations around us” communicates the focal points of the drills demonstrated throughout the 55-minute runtimes per volume, totaling nearly two hours of viewing and review for the practitioner.