Speed kills! That’s the concept that Sifu Fernandez presents to us as part of his Dynamic Pak Sao Drills DVD and the pace in which it is presented.
The DVD begins with a montage blast of varying Pak Sao drills and applications to offer a mere glimpse into his two partner drills, system, and what’s in store for the viewer over the next 68 minutes. Now that you have an idea of the content, Sifu Fernandez is ready to go and off to the races. There is no time wasted with a tutorial, but straight into the first foundation building Pak Sao Drill to give the viewer an idea of the mechanics and practice behind making his system work efficiently for you.