Quick Summary:
This training video is presented in five basic categories. Instruction starts with preparatory drills, to condition one’s arms in striking the dummy using the basic techniques while hitting the Jong arms, from there outside and inside position. These preparation drills, demonstrate the fundamental hand techniques of used in Wing Chun, such as the Tan, Bong, Gong, Quan, Huen and the Double Jut Sau. The form is broken down into ten training sections, demonstrating the various hands and kicking techniques of the Muk Yan Jong form. However, there is no demonstration showing how the various Wing Chun, hand and kicking techniques are used in applications. Sifu Jordan, demonstrates the wooden dummy form at full speed and has, two of his instructors present the form as well. Of further interest, the Muk Yan Jong shown in this video, its leg stake is bent with its end pointing downward toward the main body of the Wooden Dummy. This simulates a person standing with a natural posture versus an opponent extending a leg slightly forward.