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Review – Wayne Belonoha – Blu-Ray Set – Complete System

How does one go about taking on the challenge of compiling a complete discography covering the entire Ip Man Wing Chun system? Sifu Wayne Belonoha submits a comprehensive overview through nine Blu-rays covering more than 13 hours of information and demonstration of Siu Nim Tau, Cham Kiu, Biu Ji, Wooden Dummy, Long Pole and Butterfly Sword forms. This review takes on the challenge of breaking it down for our readers. Read Full Post

Review – Larry Saccoia – Wing Chun University – Speed And Timing

Crucial to becoming proficient in any martial skill, or personal discipline of any form of artistry, are the correlative elements of speed and timing. “It’s a combination of multiple skills: balance, reaction, coordination, distance, and speed,” opens Sifu Larry Saccoia’s dialogue in this video installment. In particular, it relates on multiple levels of practice and understanding when talking about their relevance to Wing Chun. There are the elements of the physical, of distance, of readiness and reaction, and structure that comprise that spectrum of how speed and timing are relative to each other and their application. The following 53 minutes will move from formula to function through demonstration and application. Read Full Post

Review – Sifus Taner & Graziano – Wall Bag Training Exercises

A staple found in every Wing Chun training environment is the wall bag, a traditional training resource that comes in the form of one, two or three-pad configurations that allow one, “to train in (any) place you can hang a wall bag.” Sifus Taner and Graziano explore this heritage instrument, made uniquely popular by the system to improve one’s overall understanding, practice and conditioning over this concise 34-minute volume. Read Full Post