What It’s About:
Sifu Austin Goh, presents a complete training class for martial artists of all levels. This DVD includes basic stretching, kick forms, sparring techniques, applications, breathing exercises and chi sao.
Comments:
If you were to go to England and worked out at Sifu Goh’s, studio or Kwoon, the kind of training which you would encounter is best shown in this DVD. This production is done in sort of a hand held camera style to give one the feeling “that you are there” with lots of moving frames and at times problems with the sound, at least in the copy that I have. But pictures are worth a thousand words, so in a movie your eyes and internal auditory dialogue have lots to feast on…given the production style of this DVD, you’ll see how intense Sifu Goh, makes his students work!