Alan Orr is a pioneer in using Wing Chun in realistic fighting scenarios. His Iron Wolves MMA team use the concepts of Wing Chun along with grappling to great success. This DVD focuses on the basics of the Chu Sau Lei system and is fully endorsed by Alan’s Sifu and regular WCI columnist Dr. Robert Chu.
So, what is Body Structure Sparring? As Alan explains in the opening of the DVD, Body Structure Sparring is all about understanding power and control, which in turn will allow you to develop your natural sensitivity to a higher level when under pressure.
The DVD continues with an introduction to the Chu Sau Lei concept of Wing Chun, which includes the use of keywords or mental methods, which allow the student not to get bogged down in technique-based ideas.