This article is an excerpt from Tyler Rea’s Jook Wan Huen Bamboo Ring Article: The Devil is in the Details Part 5, which you can download by clicking the link. The Jook Wan Huen is trained in 2 primary ring positions, one with the arms inserted parallel to each other in the ring. The other with the arms polarized in alternating positions. For easier reading the Jook Wan Heun or Bamboo Ring/Hoop will be abbreviated to simply the JWR throughout the rest of the article.
