With a long history of testing his mettle in both canvas and concrete rings, Sifu Alan Orr shares the training methods behind his Chu Sau Lei Wing Chun system that have made it practical, applicable, dynamic and successful.
The presentation of this video’s content is the next best thing to being elbows deep for a training camp cycle that prepares one with the fundamental fighting techniques that are match ready. Lace up, limber up and brace yourselves for the flurry of info thrown at you with one of the United Kingdom’s most established coaches and practitioners.