WCI Review - Jon Rister - Joint Locks 1
The first volume of this two-volume set of Joint Locks presented by Sifu Jon Rister unsurprisingly focuses entirely on joint locks. Sifu Rister is an instructor proficient in Wing Chun (he became a student of Sifu Francis Fong of the Jui Wan lineage in 1986 and an instructor under him in 1999), Jeet Kune Do and Kali.
The 39-minute video begins with Sifu Rister demonstrating what he calls "Joint Lock Flow". In a speedy manner, he and his partner showcase 12 joint locks, seamlessly transitioning from one to the next.
Sifu Rister then proceeds to demonstrate one joint lock after the other, explaining each in detail. Each lock is numbered, so we start from the first one and move on to the second, and so on, until all 12 joint locks have been demonstrated.
The demonstrated joint locks include a wrist lock, straight armbar, reverse wrist lock, figure four wrist lock, and several others. Notably, the video lacks explanations on the entry into these joint locks or the specific self-defence scenarios that could prompt their application.
In his concluding remarks just before the end of the video, Sifu Rister clarifies that its primary intent is to showcase the joint locks rather than provide detailed explanations on how to initiate them.
Sifu Rister clearly and effectively communicates and demonstrates the 12 joints. Learning joint locks from a video has its challenges, given such applications require hands-on practice with a partner, but the video is beneficial for those seeking to learn or enhance their understanding of the technique. However, it is essential to stress that the video does not delve into them within a Wing Chun context, and it does not showcase traditional Wing Chun techniques. Despite this, it serves its purpose well as a comprehensive guide to understanding and demonstrating 12 different joint locks.
Jon Rister - Joint Locks 1
Language: English
Running Time: Approx. 39 min.
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