What it’s about:
This DVD covers the use of the Wooden Dummy training apparatus or what is known as the Mook Jong of the Wing Chun system. The demonstration of the Wooden Dummy form is jointly performed by Master William Cheung and Sifu Eric Oram. The Mook Jong form consists of 108 classic movements specific to the Wing Chun system, in this DVD its self-defense applications are shown in eleven training sections. The basic and advanced techniques of the Mook Jong are derived from the Si Lim Tao, Chum Kil and the Bil Jee forms and are integrated into the “traditional system” of Wing Chun Wooden Dummy form as promoted by Master William Cheung. The advanced techniques of the Chi Sao system are also covered, which includes a demonstration of the cross hand Chi Sao training scenario.